{"id":527,"date":"2017-09-26T21:13:22","date_gmt":"2017-09-26T21:13:22","guid":{"rendered":"https:\/\/pointofhealth.ca\/?page_id=527"},"modified":"2017-11-03T00:19:50","modified_gmt":"2017-11-03T00:19:50","slug":"stress-management","status":"publish","type":"page","link":"https:\/\/pointofhealth.ca\/acupuncture-herbals-services\/stress-management\/","title":{"rendered":"Stress Management"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-77313874aa2ee5cec54025aeda8a233c\">\n.avia-section.av-av_section-77313874aa2ee5cec54025aeda8a233c{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/pointofhealth.ca\/wp-content\/uploads\/2017\/09\/poh-header-img_Contact-Us.jpg);\nbackground-position:0% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-av_section-77313874aa2ee5cec54025aeda8a233c alternate_color avia-section-default avia-no-shadow  avia-builder-el-0  el_before_av_three_fifth  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll av-minimum-height av-minimum-height-custom av-height-custom  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_px='250'><div class='container av-section-cont-open' style='height:250px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-527'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1 id=\"poh-header\" style=\"text-align: center;\">Stress management<\/h1>\n<\/div><\/section>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-527'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_three_fifth-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_three_fifth-15d750bd1b332b34c6e70b077ebbccdf{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_three_fifth-15d750bd1b332b34c6e70b077ebbccdf av_three_fifth  avia-builder-el-2  el_after_av_section  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Are you having difficulty managing stress in your life?<\/h2>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-18d21c24c0ab608c6db58d204fde4a4b\">\n#top .hr.av-av_hr-18d21c24c0ab608c6db58d204fde4a4b{\nmargin-top:0px;\nmargin-bottom:10px;\n}\n.hr.av-av_hr-18d21c24c0ab608c6db58d204fde4a4b .hr-inner{\nwidth:50px;\nborder-color:#a89f74;\n}\n<\/style>\n<div  class='hr av-av_hr-18d21c24c0ab608c6db58d204fde4a4b hr-custom  avia-builder-el-4  el_after_av_textblock  el_before_av_textblock  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"gmail-m-5367997788855126919p1\" style=\"text-align: center;\"><span class=\"gmail-m-5367997788855126919s2\">In today&#8217;s hustle and bustle, most of us are dealing and coping with some level of stress, whether home, work, personal or health.<\/span><span class=\"gmail-m-5367997788855126919apple-converted-space\"> Some of us with little or no stress management tools. <\/span><span class=\"gmail-m-5367997788855126919s2\">The advantage of acupuncture and herbals is that it allows you to continue to manage and cope with the stressors of your life by reducing the negative consequences.\u00a0<\/span><span class=\"gmail-m-5367997788855126919apple-converted-space\">\u00a0\u00a0<\/span><span class=\"gmail-m-5367997788855126919s2\">Adjustments can help folks sleep better, have better health and maintain an active lifestyle while dealing with the facts of life in the 21st century.<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-0b98b5e01bd3e8de9bf418e2f61873ba\">\n#top .hr.hr-invisible.av-av_hr-0b98b5e01bd3e8de9bf418e2f61873ba{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-av_hr-0b98b5e01bd3e8de9bf418e2f61873ba hr-invisible  avia-builder-el-6  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-av_button-3be6522976c10f5902e15dda4a1adce5-wrap avia-button-center  avia-builder-el-7  el_after_av_hr  el_before_av_button '><a href='https:\/\/pointofhealth.ca\/acupuncture-herbals-services\/'  class='avia-button av-av_button-3be6522976c10f5902e15dda4a1adce5 avia-icon_select-no avia-size-medium avia-position-center avia-color-theme-color'  ><span class='avia_iconbox_title' >Find out more about treatments<\/span><\/a><\/div><br \/>\n<div  class='avia-button-wrap av-av_button-53f00d0596f6924dfb6c9196b9d1dbc7-wrap avia-button-center  avia-builder-el-8  el_after_av_button  avia-builder-el-last '><a href='https:\/\/pointofhealth.janeapp.com\/' class='avia-button av-av_button-53f00d0596f6924dfb6c9196b9d1dbc7 avia-icon_select-no avia-size-medium avia-position-center avia-color-theme-color-highlight' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Book An appointment now<\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_two_fifth-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_two_fifth-c8fc129dc35fd1ae2a1e410224d39ea8{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_two_fifth-c8fc129dc35fd1ae2a1e410224d39ea8 av_two_fifth  avia-builder-el-9  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-3e6300689f7bdfa40a39334ef41efb8f\">\n.avia-image-container.av-av_image-3e6300689f7bdfa40a39334ef41efb8f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-3e6300689f7bdfa40a39334ef41efb8f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-3e6300689f7bdfa40a39334ef41efb8f av-styling- avia_animated_image av-animated-when-visible-95 fade-in avia-align-center  avia-builder-el-10  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-566 avia-img-lazy-loading-not-566 avia_image ' src='https:\/\/pointofhealth.ca\/wp-content\/uploads\/2017\/09\/poh-treatment-img-lg_stress.jpg' alt='Stress Management Edmonton' title='poh-treatment-img-lg_stress'  height=\"354\" width=\"500\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":158,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stress Management with Point of Health Acupuncture &amp; Herbals<\/title>\n<meta name=\"description\" content=\"Having difficulty with stress management? 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